Category Archives: Salads

Cowboy Caviar

I had this dip over Labor Day weekend and could not get enough! It has tons of fresh ingredients and just the right amount of spice.  We devoured it with tortilla chips but if you are looking for a healthier … Continue reading

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Quinoa Fruit Salad

This recipe is great for a hot summer day.  It’s light and refreshing and contains tons of fresh fruit full of antioxidants. It is made with quinoa which is actually not a grain.  It is a seed and completely free … Continue reading

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Salmon Caesar Salad with Tofu Dressing

Ingredients Salad 1 lb. fresh salmon 2 tbsp. olive oil 2 tbsp. fresh lemon juice Pepper to taste 3 shallots 2 tbsp. fresh basil 2 tbsp. fresh oregano 2 tbsp. fresh parsley 2 gloves garlic 1 head romaine lettuce Additional … Continue reading

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Tilapia and Spinach Salad

I literally came up with this recipe by combing all of the produce I had in the refrigerator that wasn’t going to keep much longer.  It just goes to show how far a little creativity can go!! The best part … Continue reading

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